Saturday, January 19, 2013

HEALTH: Daily Information Accumulator (#2) - Most Recent

*Revised:  19 Jan 13
Posted:  5 Jan 13, (To be updated, continuously.  Check back often)

26 July 13 -- I'M RUNNING WAY BEHIND IN UPDATING THIS PAGE

Friends, as explained in my bulletin, "TEMPORARY SLOW-DOWN IN BLOG UPDATING -- an explanation," I am necessarily behind in my updating of things.  Yet, I really would like this page to reflect all the invaluable emails I get on health matters.  I'll get back to updating as soon as I can, unless I figure out something even better.  Happy Friday to you all == D.Nelson

 Purpose of This Article

To provide you with an accumulation of interesting links, delivered by subscription through the daily  WebMd newsletters.  Other health-related links will also be integrated here from time to time.

Please be sure to acquaint yourself with the disclaimers which may be found on the targeted sites (unless you already understand the precautions).  These warn you to use this information for general awareness, and to include your own physician when modifying and executing your personal health plans.

Note:  The rest of the introductory explanation is moved to the bottom of this article, to increase efficiency.

THE DAILY ACCUMULATION OF HEALTH LINKS
Numbers indicate month and day, in reverse order, newest on top
Please be patient.  If the site is busy, you may have to re-click or come back later.

Date    Blog Article
====    ===============================================================================
2013

[***Idea:  If you find some things here which you want to call to another's attention, send them here and give them the date-codes you'd like them to see (even tell them exactly where on the list to look) -- can't hurt, might help]

0420 - GOOD PARENTING TECHNIQUES

0420 - 10 Workout Secrets
0420 - Foods and Drinks That Make You Have to Go



0419 - Facts About Fibromyalgia
0419 - Weather and Joint Pain -- Are They Related?

0418 - Best Foods for Your Bones
0418 - Is Joint Replacement Right for You?

0417 - 10 Skinny Cocktails
0417 - The Truth About Detox Diets

0417 - Why Are You So Tired?
0417 - Promising Treatment for Heart Failure

0416 - Colorectal Cancer: Risks and Red Flags
0416 - 15 Cancer Symptoms Men Ignore

0416 - What Your Nails Reveal About Your Health
0416 - Mental Exercise Keeps Seniors Sharp
0416 - Computer-Aided Mammograms
0416 - Laser Liposuction, No Sagging Skin
0416 - New Procedure for Prostate Surgery
0416 - Parents Who Oppose Vaccines
0416 - How to Tell if Kids Are Depressed
0416 - 5 Serious Symptoms in Kids TO NEVER IGNORE
0416 - 10 Mistakes New Parents Make
0416 - Do You Have a Sweet Tooth?
0416 - Causes of Vaginal Pain
0416 - Medications for Back Pain

0415 - Fitness Dos and Don'ts
0415 - Stop Stress Eating

0415 - Are You Anemic?
0415 - 10 Symptoms of Adult ADHD

0414 - 15 Cancer Symptoms Men Ignore
0414 - What Men Don't Know About Shaving

0413 - Know Your Birth Control Options
0413 - New Bird Flu: Should U.S. Worry?

0412 - Want to Trim Your Waistline?
0412 - Birth Control Options

0412 - RANDOM: Ever Heard of ASMR? (Wikipedia discussion and Youtube Demonstrators)
0412 - Slim Down Without Starving Yourself
0412 - Surprising Food Allergy Triggers
0412 - Ancient, Natural Bedbug Remedy
0412 - New Spin on ‘Sound Sleep’
0412 - Quiz: Are You Birth-Control Savvy?
0412 - Treating Your Child's Fever
0412 - How to Handle Bedwetting
0412 - Black Widow vs. Brown Recluse Spiders

0411 - Allergy Hot Spots in Your Home
0411 - Super-Size Soda Ban Could Fizzle
0411 - Bedbug Remedy in Kidney Bean Leaves?
0411 - See What Psoriasis Looks Like
0411 - Avoid Diabetes Complications -- 12 Tips
0411 - How Bone Density Is Measured
0411 - What Is River Blindness?
0410 - Top Concentration Killers
0410 - Skin Cancer Warning Signs
0410 - Dine Out Smart

0409 -  Type 2 Diabetes Warning Signs
0409 - Happiness Myths
0409 - 9 Secrets to a Good Kiss
0409 - Revive Your Sex Drive
0409 - Countdown to Summer - 25 tips to have you looking fab by Memorial Day.
0409 - Hair Straightening How-To -- Which products can give you sleek hair without causing damage?
0409 - Painful, Heavy Periods
0409 - The Grapefruit Diet
0409 - Get the Facts About Ovarian Cancer
0409 - Cosmetic Surgery: Are You a Candidate?
0409 - How to Keep Blood Sugar in Check

0408 - Easy Ways to Eat Better
0408 - Morning-After Pill Restrictions Lifted
0408 - Obesity Slows People Down
0408 - Scientists Peek Into Dreams
0408 - Tips for Feeding Picky Eaters
0408 - For Teens: How Do You Unwind?
0408 - 10 Great Ways to Start Your Day
0408 - Menopause Symptoms Before 40
0408 - Know Your Patient Rights
0408 - Dangerous Allergy Triggers
0408 - Quiz: Atrial Fibrillation

0407 - Surprising Reasons for Pain
0407 - Carpal Tunnel Symptoms and Treatments
0406 - Appendicitis Causes and Treatments
0406 - Anatomy of a Sore Throat
0406 - What You Eat Can Sabotage Your Sleep
0406 - Do You Have Good Taste?
0406 - Balding Men and Heart Risks
0406 - Steal These Red-Hot Looks

0405 - Silence Your Inner Critic
0405 - The Amazing Power of a Smile


0405 - Why Testosterone Declines
0405 - Lack of Sleep Disrupts Genes

0404 - Worst Cities for Spring Allergies
0403 - Happiness Myths
0403 - Organic Shopping Guide
0403 - 12 Diet Mistakes to Avoid
0403 - Diabetes Complications
0403 - Understanding Pneumonia -- Symptoms
0403 - Prevent carbon monoxide poisoning
0403 - Cash Incentives for Weight Loss
0403 - Worst Foods for Belly Fat

0402 - BERG: The Myth About Blood Sugars and Diabetes
0402 - NEW WebMD Allergy App for iPhone
0402 - Moves to Tighten Your Middle
0401 - Blame Thyroid for Weight Gain?
0401 - The No-Gym Workout

March 2013
0331 - The Power of Omega-3s
0330 - Breath Test Might Predict Obesity Risk
0330 - Does Too Much TV Make Kids Antisocial?

0330 - Coping With Excessive Sleepiness
0329 - Sex Mistakes Women Make
0329 - 12 Diet No-Nos
0328 - Why Women Lose Their Hair
0327 - 15 Tips for a Perfect Manicure
0327 - Mood-Improving Tips
0327 - Skinny Sipping
0326 - Colon Cancer Warning Signs
0326 - 13 Sex-Drive Killers
0325 - Are Your Legs Ready for Spring?
0325 - Sneaky Reasons for Weight Gain

0324 - Hair Coloring Dos & Don'ts
0323 - 7 Ways to Resolve Relationship Rifts
0322 - See What Shingles Looks Like (this one has pain like fire -- if you've had chicken pox, this can become yours -- can affect young, but seems to affect as you age -- consider shots -- or painful regrets)
0322 -  How Life Affects Your Skin
0322 - Fast Food Breakfast Dos and Don'ts
0321 - Sleep Wreckers (and Helpers)
0320 - BERG: Estrogen, Hormones and your Cycle
0320 - Top Headache Causes
0320 - Myths About Men's Bodies

0319 - Fish Oil Facts
0319 - 7 Stretching Tips
0318 - Free Subscription to WebMD the Magazine Mar./Apr. Issue on Your iPad!
0318 - 10 Cancer Symptoms Women Ignore
0317 - Test Your Beer Smarts
0316 - Tried CrossFit?
0316 - What Your Nails Say About Your Health
0316 - Truth About ED (Erectile Dysfunction)
0315 - Feed Your Skin

0314 - Readers Digest: 13 Surprising Non-Toxic Kitchen Cleaners (Including Ketchup)
0314 - Readers Digest:  Colon Cancer Signs You Might Be Ignoring
0314 - Why Are You So Tired?
0314 - BERG: The Real Agenda Behind Gun Control
0313 - What's Causing Your Bad Mood?
0313 - Avoid Caregiver Burnout
0313 - Truth About Metabolism
0312 - Cellulite Secrets
0311 - 20 Tips for Better Sleep
0311 - Truth About Salt
0310 - Disoriented by Daylight Saving Time?
0309 - What Do Crazy Dreams Mean?

0308 - Hypertension: Why It's a 'Silent Killer'
0308 - Fat-Fighting Foods
0308 - How to Handle Dandruff
0307 - How to Get 6-Pack Abs
0306 - Is My Pee Normal?
0306 - Need More Energy?
0305 - Fish Oil Facts
0305 - The Truth About Gout
0305 - BERG: Create Healthy Habits, Don't Diet

0304 - Readers Digest:  Study: Exercise Increases the Quality of Sleep
0304 - Readers Digest:  7 Tricks to Make a Healthy Smoothy
0304 - Brain-Boosting Foods
0304 - Dangerous Beauty
0303 - Are Firstborns More Successful?
0302 - Are You Too Sensitive?
0301 - Cancer-Fighting Foods
0301 - 6-Pack Secrets for Men
0301 - Yeast Infections: Fact vs. Fiction

February 2013
0228 - Save Your Face
0227 - BERG: Dr. Berg's Amazing Stretching Techniques
0227 - 25 Yummy 100-Calorie Snacks
0227 - 5 Intense Treadmill Workouts
0227 - Stop Negative Self-Talk
0226 - 7 Serious Pains You Shouldn't Ignore
0226 - 24 Heart-Saving Foods
0225 - 7 Exercises That Don't Work
0225 - Do You Have Good Taste?
0224 - Your Nails and Your Health
0223 - 10 Sandwiches to Stop Eating Now
0222 - 24 Heart-Saving Foods
0222 - Surprising Facts About Coffee
0221 - Special K Cereal Recalled
0220 - 6 Serious Sexual Symptoms
0220 - Spinach Recalled in 39 States
0220 - BERG: Sugar Toxicity - check this out
0219 - Signs of Adult ADHD
0219 - Look Younger Now
0218 - Top Concentration Killers
0218 - 11 Tips for Healthier Eyes
0217 - 7 Pains You Should Never Ignore
0216 - Do Hand Sanitizers Stop the Spread of Germs?
0215 - Easy Steps to a Great Complexion
0215 - Prostate Cancer Risks You Can Control
0215 - Truth About Juice
0214 - What You Weren't Told About Marriage
0213 - BERG: UNDERSTANDING THE MYTHS ON ACID-ALKALINE
0213 - 10 Morning Mood Boosters
0213 - Are You a Love Genius?
0213 - Good vs. Bad Cholesterol
0213 - Oysters, Honey, More Aphrodisiacs
0212 - Should You Weigh Yourself Every Day?

0211 - Sizzling Bacon Facts
0211 - Kissing Secrets Revealed
0210 - What's That Rash?
0209 - Break Out of Your Exercise Rut
0208 - What to Do About Thinning Hair
0208 - 12 Heart Symptoms You Shouldn't ignore
0208 - Oh-So-Tempting Appetizers
0207 - Truth About Pain
0206 - 6 Signs of a Heart Attack
0206 - Dessert Dos and Don'ts
0205 - BERG: The Kale Shake Diet (connects you to the site where you can download a free, complete e-book)
0205 - Embarrassing Male Body Problems
0205 - Why Men Lose Their Hair
0204 - Fatigue: Is It a Red Flag?
0204 - Lose Weight Now

0203 - The Truth About Beer
0202 - Fat Facts (and Fiction)
0201 - Sidestep Common Foot Problems
0201 - Women's Heart Attack Symptoms
0201 - Are You Losing Your Hair?

January 2013
0131 - How to Deal With a Picky Eater
0130 - BERG: Your Gallbladder, the Most Commonly Affected Organ
0130 - 7 Best Exercises
0130 - Birth Control: Know Your Options
0130 - How to Breathe Better
0129 - Are You Shaving Wrong?
0129 - Improve Concentration

0128 - Build Your Immunity
0128 - Sneaky Depression Triggers
0127 - Getting Enough Beauty Sleep?
0126 - Signs of Frostbite
0125 - 10 Easy Ways to Feel Better
0125 - 12 Diet Mistakes
0125 - Why Do We Forget?
0124 - Amazing Benefits of Vitamin D
0123 - How to Make Hair Color Last
0123 - Bad News Shoes
0122 - BERG: What's really behind the school shootings
0122 - Skin Care for Men Demystified
0122- Must-See Weight Loss Tips

0121 - Screening Tests Women Need
0121 - 10 Small Changes With Big Health Payoffs
0120 - Our Favorite Chili Recipe
0119 - The Key to Losing Inches
0118 - Does Your Sex Life Sizzle or Fizzle?
0118 - Does Your Workout Really Work?
0118 - Big Belly Foods Men Can't Resist
0117 - BERG: How to Fix a Stiff Neck -- a video for making your neck extremely relaxed/flexible
0117 - Secrets to Living Longer
0117 - It's a Bad Flu Season: Stay-Well Tips
0116 - Eat More, Stress Less
0116 - Signs You Worry Too Much
0116 - Best Diet-Friendly Snacks
0115 - Must-Have Medical Exams for Women

0114 - Don't Diet
0114 - Cellulite Solutions
0113 - Best Flu-Fighting Foods
0112 - Slim Down Your Hips and Thighs
0111 - How to Pamper Your Dry Skin
0111 - Bedtime Facts and Fiction
0111 - Finally, Quit Smoking
0110 - What Do Your Dreams Mean?
0109 - Free Subscription to WebMD the Magazine Jan./Feb. Issue on Your iPad!
0109 - Cleaning Shortcuts
0109 - 22 Best Diet Tips
0108 - Is Your Love Life Aging Well?
0108 - Best Recipes Ever!

0107 - The Secret to Weight Loss
0107 - Cold and Flu Fighters
0107 - Symptoms of a Stroke
0105 - How to Keep Your Resolutions
0104 - Slim Down Without Dieting
0104 - 15 Self-Image Boosters
0104 - Hottest Fitness Crazes
0103 - Is Your Thyroid Out of Whack?
0102 - Depression Myths Debunked
0102 - Healthy Eating Tips
0102 - The Secret to Losing Weight
0101 - 19 Secrets Women Wish You Knew
0101 - 15 Good-for-You 'Splurges'
0101 - BERG: Is Wheat a Health Destroyer or a Body Healer
0101 - See Blog Article:  USA.gov - Simple Steps to Protect Your Health


2012

December 2012
1231 - Wake Up Hangover-Free
1231 - 10 Skinny Cocktails
1230 - What’s Your Brain Capable Of?
1229 - 12 Hangover Myths
1228 - Light and Lovely Libations
1228 - What Low Testosterone Does to Men
1227 - How NOT to Have a Hangover
1227 - Migraine Warning Signs
1226 - How to Put on Makeup
1225 - 20 Fitness Crazes
1225 - Do Sleep and Alcohol Mix?

1224 - Is Your Thyroid Out of Whack?
1224 - Naughty and Nice Holiday Foods
1223 - How to Be Happy
1222 - Marriage Secrets No One Talks About
1221 - Sweet Truth About Chocolate
1221 - Best and Worst Fish
1221 - Stroke Warning Signs
1220 - Asperger’s and Violence
1219 - Hair Color: The Best Hue for You
1219 - 6 Daily Habits That May Make You Sick
1218 - BERG: What to Eat for your Body Type
1218 - What Birth Order Says About You
1218 - Heart Attack Symptoms in Women

1217 - The Truth About Cat People vs. Dog People
1217 - What Multiple Sclerosis Does to the Body
1216 - Eat to Protect Your Heart
1215 - School Shooting Tragedy: Finding the Right Words
1214 - Get High Cholesterol in Check
1214 - Is the Flu Near You?
1214 - Allergy Relief Products That Really Work
1213 - Cold and Flu Fighters
1213 - What Chronic Stomach Trouble May Signal
1212 - Diet-Friendly Holiday Foods
1212 - Best Ways to Remove Unwanted Hair
1211 - Good Eats for Guys
1211 - What Rheumatoid Arthritis Looks Like

1210 - Tame Out-of-Control Heartburn
1209 - 10 Beauty Time-Savers
1209 - BERG: The Shocking Truth About Your Food
1208 - The No. 1 Rule of Caregiving Is …
1207 - Low Testosterone and Your Sex Drive
1207 - 11 Tips to Protect Your Eyesight
1207 - Pelvic Pain Explained
1206 - Signs of Skin Cancer
1205 - New Diet Drugs, Scary Diseases: Top News of 2012
1205 - Anxiety Disorder Signs
1205 - Quick Cleaning Tips
1204 - Most Important Cholesterol Number Is ...
1204 - Surprising Headache Triggers
1203 - How to Be Happy
1203 - Is Your Town in the Flu Zone?
1202 - What to Eat When You Have Gout
1201 - A Visual History of HIV/AIDS

November 2012
1130 - Low Testosterone and Your Sex Drive
1130 - Is Your Hairstyle Aging You?
1130 - Hangover Mysteries Revealed
1129 - Hair Coloring Dos and Don'ts
1128 - Nighttime Cough-Calmers
1128 - 18 Secrets Men Wish Women Knew
1127 - What Your Pulse Can Tell You
1127 - Truth About Cosmetic Surgery

1126 -  Plastic Surgery Myths and Facts
1126 - Help for Stiff Hands and Fingers
1125 - Is That Kid Contagious?
1124 - Risks of an Irregular Heartbeat
1123 - Truth About Cholesterol
1123 - Hangover Help for Before and After
1123 - How to Stop Coughing and Get to Sleep
1122 - Stressed Out?
1121 - Best and Worst Holiday Foods
1121 - Naughty Holiday Foods You Can't Resist
1121 - 10 Tips to Cut Travel Stress
1120 - Is Your Pee Normal?
1120 - Allergy-Proof Your Home
1120 - Health Questions? WebMD Answers

1119 - Your Nail Problems, Solved
1119 - 'Look Younger' Celebrity Hairstyles
1118 - Mouthwatering Thanksgiving Recipes
1117 - Have a Great Trip (Without Stressing Out)
1116 - Give Thanks for Heartburn Relief
1116 - Eat Your Way to Whiter Teeth
1116 - Shocking Movie-Snack Facts
1115 - Deaths Linked to 5-Hour Energy Drink

1102 - BERG: The number 1 missing, yet most vital nutrient

October 2012
1020 - BERG: Dr. Berg's New Body Type Seminar 10/20/2012




OLDER LINKS WILL BE ADDED, UNTIL LINK-UP WITH THE FIRST ACCUMULATOR HAS BEEN ACCOMPLISHED.  CHECK BACK OFTEN 






INTRODUCTION

Background

This is the SECOND such accumulator on this blog.  The other is entitled and linked as "HEALTH: GENERAL: DAILY: Information Accumulator (3/12 thru 8/7/12)," and has proven to be extremely popular.

I regret allowing that first accumulator to grow idle for four months, but it grew unwieldy and problematic -- and too much else was going on for me to stop and deal with it.

With this new approach, I will endeavor to keep it up-to-date, each day (or so) and worry about sorting the links into logical categories later, when version 2.0 of this blog has been introduced.

For now, I will also catch up with previous ones (a little at a time), until reaching where the first accumulator left off when I had to stop tending to it.  So, the list will grow in two directions.

*Incorporating Other Sources (This section was added here, 19 Jan 13)

As promised, I have begun incorporating another source of health information into this accumulator -- blending it with WebMd's links, below.

This new information is expected to regularly reach my in-box, from Dr. Eric Berg's health and wellness system.  I became aware of Dr.Berg while participating in an on-line "Health/Life-Coaching Seminar" this summer, as part of my cousin's pilot program, launching her new career as a Health and Wellness Coach.  As I learned more, I became convinced that my readers would like this opportunity, as well.

To help you differentiate between Dr.Berg's contributions and WebMd's,  I will precede each of his inputs with this label:  "BERG."  As before, to get caught up, I intend to work backwards from present, until all my links have been shared in an orderly way -- while striving to remain current.

David Nelson







All Original Content © 2012 , The MENTOR Enterprises / ELMS, All Rights Reserved -- BUT, I hereby suspend those rights, to this extent: You may freely copy and pass this along, if you think it will do some good -- as long as it's free of charge, unchanged, and you include this statement.
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