USA.gov - Simple Steps to Protect Your Health

Posted:  10 Jan 13


On Thu, Jan 10, 2013 at 9:21 AM, USA.gov Team <subscriptions@subscriptions.usa.gov> wrote:

Learn simple steps you can take to protect your health and safety. Some steps take less than a minute and could save your life or the life of a loved one. One minute or less: Wash your hands Protect your skin Buckle up Check cruise ship inspection scores before you travel Place infants back-to-sleep Get information about these and 10 more steps that take 1 minute or less. Five minutes or less: Test smoke alarms Do a skin and body check Make an appointment (for medical exams, screenings, and immunizations) Know the signs and symptoms for heart attack and stroke Take care of your teeth and gums Get information about these and 15 more steps that take 5 minutes or less. You received this message because you are subscribed to e-mail updates from USA.gov. If you have questions, contact us. STAY CONNECTED TO USA.GOV: Facebook  Twitter  YouTube  Our Blog .