From: USA.gov
12/14/2012 03:00 PM EST
Image description: Sunrise over a salt marsh at Chincoteague National Wildlife Refuge in Virginia.
Photo by Steve Hillebrand, U.S. Fish and Wildlife Service
12/14/2012 01:00 PM EST
The holidays aren’t joyous for everyone. This time of year can bring stress and feelings of loneliness. Exercise, focusing on positive relationships, and doing things that you find rewarding can help with depression. Get tips on what to do if you feel depressed.
Keep in mind that winter depression could be a sign of seasonal affective disorder (SAD), which may be caused by the lack of sunlight. Treatment for SAD is much like other forms of depression, but also involves light therapy.
Get more holiday tips.
Keep in mind that winter depression could be a sign of seasonal affective disorder (SAD), which may be caused by the lack of sunlight. Treatment for SAD is much like other forms of depression, but also involves light therapy.
Get more holiday tips.
12/14/2012 11:00 AM EST
Looking for a New Cookie to Bake this Holiday Season?:Try Ginger Crinkles, a recipe from the White House Pastry Kitchen.
12/14/2012 10:00 AM EST
Help Getting Your Child Support Payments:Are you struggling to get the child support payments you’re owed? This how-to guide can help.
Facebook
Twitter
YouTube
Our Blog| This email was sent to santacruz01pca@gmail.com from: USA.gov • General Services Administration • OCSIT • 1275 First Street NE • Washington DC 20417 • (800) 333-4636. |
No comments:
Post a Comment